Effectiveness of Mc Kenzie Exercise and Myofascial Release on Reducing Non-Specific Low Back Pain in Farmers in Maguan Village
DOI:
https://doi.org/10.30994/sjik.v15i1.1188Keywords:
Low Back pain, mc kenzie exercise, myofascial release, pain intensityAbstract
Facing increasingly fierce competition, it requires qualified human resources and high work productivity. Adequately qualified human resources if they have health problems can reduce work productivity. Some that interfere with work activities, one of which is lower back pain, because sometimes they do work or lift weights with the wrong ergonomic position, for example in farmers. To analyze the effect of Myofascial Release and Mc Kenzie Exercise interventions on reducing the intensity of Non-specific Low Back Pain in farmers in Maguan Village, Ngajum District, Malang Regency.
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